ATHLETIC & AESTHETIC IN EVERY WAY
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AN ENVIRONMENT
FIT TO YOUR NEEDS
+351.913.108.438
Have any Questions? Need an appointment? Call us
WHY AWAKENING?
AWAKENING's philosophy is the understanding that the mind and body are one and the same. Healing therefore, in all its forms is the care of the sum total of its parts.
AWAKENING's approach to physiological and physical optimum fitness is an integrated one. Holistic and scientific strategies work in concert.
AWAKENING is both the spark that will energize your metabolism as well as the template that will rehabilitate it, always keeping you in charge of your transformation.
At AWAKENING STUDIO I am Stott Pilates Certified, Personal Training Certified by the National Association Of Sports Medicine and Certified in Naturopathy from India. I have the expertise and latest equipment to ensure that you will achieve your goals.
Why Pilates?
To rehabilitate your muscular asymmetries and biomechanics functions.
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Why Dynastretch?
To nourish your spine.
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Why a Personalized Diet?
You are unique and so are your needs.
Why Postural Analysis?
Your map to fitness.
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Why Cleanses?
Remind your body to shake up the status quo.
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Why Nutritional Counseling?
Because your diet is a gateway to health.
Why a Weight Loss Program?
You are at your best when you are healthy, mind and body.
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Why Private Sessions?
YOU are 100% my attention so you will thrive.
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Why Full Detoxification?
To reset your chronological clock and change your future.
What Our Clients Say
MARIA ABOUSLEIMAN
I have used Madie's dynastretch services for about 2 years. I suffer from a back disc and have chronic pain in my back and neck. Madie's sessions were the highlight of my week. She performed a targeted stretching that immediately relieved my pain and made me feel so good that I always felt like falling asleep afterwards. I highly recommend Madie's services to anyone with a back or neck condition.
RENATA NOVOTNA
I've been doing Pilates for the past 15 years and thank God I got the chance to meet Madie here in my country she really took my back pain 100% with Dynastretch. She is the best. When I get the chance to go to Washington for sure I will visit her. Please try her exercises they're the best. Miss you Madie.
JENNIFER
As someone who has done yoga for over 20 years I was surprised to learn how wonderful and beneficial dynastretch is. Madie was professional, attentive and skilled at helping me to work through and eventually overcome the deeper tensions I had developed. I felt stronger and more aligned after each session. Am grateful for Madie's expert hands and compassionate nature!