NUTRITION
NATURAL ORGANIC PLANT-BASED WHOLESOME NUTRITION
TRUE HEALTH IS NOURISHMENT WITHOUT CRUELTY
"It is health that is real wealth and not pieces of gold and silver"– Mahatma Gandhi
Counseling and Assessment
Personalized Nutrition Plan
Weight Loss Program
NUTRITION
Let food Be Thy medicine and medicine Thy food.
– Hippocrates
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NUTRITION IS YOUR GATEWAY TO HEALTH
My Nutrition Counseling services are tailored to you, your body and your needs. I will assist you in understanding your relationship with food, as well as learn what, how much, when and why to eat. My Weight Loss services include a Personalized Diet that acknowledges your unique qualities, addresses your individual needs to their fullest, and provides you with your own road map to health and proper weight. If you are are looking for a diet that will satisfy all your nutritional requirements, your taste buds, and help you maintain an ideal weight, contact Awakening today.
SESSION TYPES
COUNSELING AND ASSESMENT
Your best learning tool to enable you to understand your relationship with food, as well as learn what, how much, when and why to eat.
Price: 100 Euros/ 90 min
PERSONALIZED NUTRITION PLAN
A Personalized Diet is one that acknowledges your unique qualities and frailties taking on your individual needs to their fullest to provide you with your own road map to health and proper weight.
Price: 300 Euros ( it includes the cost of the nutrional counselling session)
REACHING YOUR IDEAL WEIGHT
Losing weight takes a combination of nutrition counseling, a personalized diet, a cleanse or full detox, exercises, as well as aerobic and strength training. The best results come from a multifaceted approach tailored to your individual needs.
Price: Customized to the services chosen or recommended
